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I am originally from Barbados, now living in Toronto Canada. In Barbados, my grandma was my spiritual and business teacher. And well respected in the community. My parents were living in England and came home and took my brother, my sister and myself to Canada. So that the family would be together. Leaving Granny in…

I worked with over 2,000 heart stroke and cancer patients in hospitals, teaching relaxation by the bedside in 3 minutes. They all reported that they never thought they would be in the hospital. I ask them to explain. The general response was that by working hard, they would quickly make the money, and then they…

Let’s say you’re diagnosed with arthritis. Here are 3 tips: Delete the word “ARTHRITIS”. and use “a health challenge instead.”  This will take the sting away. So that you can relax while dealing with the issue. Do it NOW. Say: I have arthritis. Now say: I have a health challenge. And notice how you feel…

I Got an email earlier and the guy said, “I can barely sit up or lay down without squirming in pain.” If anyone has a good home remedy for something like this, I’d be grateful to hear it.” Takes me back to the week when I was divorced and bankrupt within a few days of…

If You’re Afraid of Uncertainty. Then This is For You. I met my friend Aisaha at our local fresh vegetable market. We discovered that the store will be closing permanently. And she was lamenting about the loss of fresh produce, fabulous service and the staff no longer having a job. The one thing in life…